BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.leicesterunion.com/ents/event/ics/2434/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Self-Care during COVID-19 Workshop (2434) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CATEGORIES:Workshop CREATED:20210111T115109 DESCRIPTION:Aim: To learn how to incorporate self-care strategies into dai ly life during COVID-19\n\nhttps://www.leicesterunion.com/ents/event/2434 /\n DTEND:20210311T160000 DTSTAMP:20260422T142056Z DTSTART:20210311T150000 LAST-MODIFIED:20210111T115109 LOCATION:Via Blackboard Collaborate SEQUENCE:0 SUMMARY:Self-Care during COVID-19 Workshop UID:2db1dc2a-4cb0-4440-aecd-2f26c65ef2bd URL:https://www.leicesterunion.com/ents/event/2434/ X-ALT-DESC;FMTTYPE=text/html:

Aim: To learn how to incorporate self-care str ategies into daily life during COVID-19

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https://www.leicesterunion.com/ents/event/2434 /

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Aim: \;To learn how to incorporate self-care strategies int o daily life during COVID-19

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Objective: \;

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    \n Understand the definition of self-care and identify helpful and unhelpf ul examples\n
  1. Recognising different techniques of self-care
    2. \n
  2. Recognise helpful boundaries to put in place offline and online\n
  3. Create plan for incorporating self-care in daily life
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This is a basic overview of self-care and areas of life it can im prove.

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Boo k a Workshop

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