BEGIN:VCALENDAR METHOD:PUBLISH PRODID:-//github.com/rianjs/ical.net//NONSGML ical.net 4.0//EN URL:https://www.leicesterunion.com/ents/event/ics/8600/ VERSION:2.0 X-PUBLISHED-TTL:PT1H X-WR-CALNAME:Museum Object-based Mindfulness Training (8600) BEGIN:VTIMEZONE TZID:GMT Standard Time X-LIC-LOCATION:Europe/London BEGIN:STANDARD DTSTART:20241027T020000 RRULE:FREQ=YEARLY;BYDAY=4SU;BYMONTH=10 TZNAME:GMT TZOFFSETFROM:+0100 TZOFFSETTO:+0000 END:STANDARD BEGIN:DAYLIGHT DTSTART:20250330T010000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:BST TZOFFSETFROM:+0000 TZOFFSETTO:+0100 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT CREATED:20260317T091841 DESCRIPTION:https://www.leicesterunion.com/ents/event/8600/\n DTEND;VALUE=DATE:20260512 DTSTAMP:20260406T231534Z DTSTART;VALUE=DATE:20260310 LAST-MODIFIED:20260317T091841 LOCATION:Gees\, Percy Gee SEQUENCE:0 SUMMARY:Museum Object-based Mindfulness Training UID:7188b601-ee6f-4ddb-ab18-270c870f37a6 URL:https://www.leicesterunion.com/ents/event/8600/ X-ALT-DESC;FMTTYPE=text/html:\n

https://www.leicesterunion.com/ents/event/8600/

W hat&rsquo\;s involved?

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Museum Object-based Mindfulness Trai ning is a six-week course that aims to explore how engagement with museum objects may be used to teach the key practices\, concepts and attitudes of mindfulness.

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But before we launch the six-week course\, we&r squo\;re asking you for your feedback!

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Join one (or several!) c o-design workshops in which you will first be invited to take part in one of the six Museum Object-based Mindfulness Training sessions (approx. 1- hour) before having the opportunity to give your feedback in a focus grou p immediately after (approx. 30 minutes).

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Who can participate?

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On-campus students at the Unive rsity of Leicester who are 18-years or older and who do not have a clinic ally diagnosed mental health condition or are not aiming to address a rec ent trauma or loss.

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When?

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From 12pm-2pm on the following dates:

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10th \;of March\ , 17th \;of March\, 24th of March\, 28th \;of April\, 5th \;o f May\, 12th \;of May.

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Where?

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Gee&rsquo\;s\, Ground Floor of the Percy Gee Building\, Univ ersity of Leicester\, University Rd\, LE1 7RH.
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Why participate?
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·\; \; \; \; \; \; \; \;Learn foundational mindfulness practices and key concepts.
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·\; \; \; \; \; \; \; \;Get hands on with an exciting array of arts and heritage objects .
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·\; \; \; \; \; \; \; \;Con tribute to the design of an exciting\, novel student well-being intervent ion.
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·\; \; \; \; \; \; \; \; A £\;5 gift card &lsquo\;thank you&rsquo\; payment.
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Content warning
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The sessions will involve di scussions of mental health challenges which could prove distressing. Enga gement with both museum objects and mindfulness practices may cause emoti onal discomfort. A safeguarding protocol has been established to support participants.
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If you would like to learn m ore about the co-design workshops\, follow this link: \;< u>UoL Phase One Overview Doc .pdf
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If you would like to sign up to one\, or more\, of the workshops\, please follow this link:&nb sp\; Museum Object-based Mindfulness Training Co-Design Workshops Sign-Up - Uo L \; &ndash\; Fill in form
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If you have any quest ions about the co-design workshops\, feel free to contact Chris Jeavons a t \;csj12@leicester.ac.uk .
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