Mindfulness Workshop

Mindfulness Workshop

Mindfulness Workshop

Thu 11 March 2021 11:00-12:00

Via Blackboard Collaborate

Aim: To understand the basic foundation and definitions of mindfulness

Objectives:

1.Introduce mindfulness

2.Engage in mindfulness activities

3.Identify how mindful techniques can be integrated in daily life and the current pandemic

 

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University of Leicester Students' Union
Percy Gee Building
University of Leicester
University Road, Leicester, LE1 7RH
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The University of Leicester Students' Union is a registered charity no. 1137811 and a company limited by guarantee registered in England no. 7303101