Skills Training

Taking Responsibility: Procrastination & Productivity

Skills Training

Wed 03 Feb

11:00

12:00

Taking Responsibility: Procrastination & Productivity

Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2... Find out more...

Self-care During COVID-19

Skills Training

Fri 05 Feb

11:00

12:00

Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples... Find out more...

Mindfulness

Skills Training

Mon 08 Feb

11:00

12:00

Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily... Find out more...

Taking Responsibility: Procrastination & Productivity

Skills Training

Thu 18 Feb

14:00

15:00

Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2... Find out more...

Mindfulness

Skills Training

Tue 23 Feb

10:00

11:00

Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily... Find out more...

Self-care During COVID-19

Skills Training

Thu 25 Feb

13:30

14:30

Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples... Find out more...

Taking Responsibility: Procrastination & Productivity

Skills Training

Fri 05 Mar

15:00

16:00

Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2... Find out more...

Self-care During COVID-`19

Skills Training

Thu 11 Mar

15:00

16:00

Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples... Find out more...

Mindfulness

Skills Training

Wed 17 Mar

11:00

12:00

Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily... Find out more...