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Taking Responsibility: Procrastination & Productivity
Skills Training
Wed 03 Feb
11:00
12:00
Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2...
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Self-care During COVID-19
Skills Training
Fri 05 Feb
11:00
12:00
Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples...
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Mindfulness
Skills Training
Mon 08 Feb
11:00
12:00
Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily...
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Taking Responsibility: Procrastination & Productivity
Skills Training
Thu 18 Feb
14:00
15:00
Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2...
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Mindfulness
Skills Training
Tue 23 Feb
10:00
11:00
Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily...
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Self-care During COVID-19
Skills Training
Thu 25 Feb
13:30
14:30
Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples...
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Taking Responsibility: Procrastination & Productivity
Skills Training
Fri 05 Mar
15:00
16:00
Aim: To take responsibility of your learning for your degree by managing procrastination and enhancing productivity. Objectives: 1. Reflect on personal motivating factors for taking responsibility for your learning. 2...
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Self-care During COVID-`19
Skills Training
Thu 11 Mar
15:00
16:00
Aim: To learn how to incorporate self-care strategies into daily life during COVID-19 Objective: Understand the definition of self-care and identify helpful and unhelpful examples...
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Mindfulness
Skills Training
Wed 17 Mar
11:00
12:00
Aim: To understand the basic foundation and definitions of mindfulness Objective: 1.Introduce mindfulness 2.Engage in mindfulness activities 3.Identify how mindful techniques can be integrated in daily...
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