Coping Calendar ~ Online De-stress

Coping Calendar ~ Online De-stress

Coping Calendar ~ Online De-stress

Fri 01 May 2020 09:00 - Sun 31 May 2020 00:00

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Action for Happiness have released a Coping Calendar to help everyone through this stressful time. There are 30 actions to do, to help reduce stress levels. Self care is really important during this time and we hope that this calendar can help you to take small steps towards looking after yourselves.

Use this calendar how you like and, share it with your friends.

You can download the calendar here

Keep calm. Stay wise. Be kind.

Take care :)