Yoga with Adrienne - Meditation May Calendar
Fri 01 May 2020 09:00 - Sun 31 May 2020 00:00
Enjoying our live yoga sessions but fancy trying some meditation too? This is a perfect mix of both. Adrienne has released a new calendar for May which you can view here.
Meditation is a great stress reliever and if you are new to the practice then this will be perfect for you. Click here to view and download the calendar. Alternatively, if you want to head straight to the playlist on youtube click here.
Do as much or as little as you like.