Student Counselling and Wellbeing Service
Help Guide on Anxiety
Anxiety
Help Guide on Bereavement
Bereavement
Self Help to CBT
CBT
Help Guide on Depression
Depression
Help Guide on Eating Disorders
Eating Disorders
Help Guide on Mental Health
Mental Health
Help Guide on OCD
OCD
Help Guide on Panic Attacks
Panic Attacks
Help Guide on PTSD
PTSD
Help Guide on Self Harm
Self-Harm
Help Guide on Stress
Stress
Mind
Understanding Self Harm
Understanding Depression
Eating Disorder
Understanding Eating Disorders
Stress and Anxiety
Understanding Anxiety
Seeking Help
How to seek help for mental health issues
Stress Management
How to deal with stress
Student Mental Health
Student Life
Mental Health Foundation
How to look after your mental health
How to overcome stress
How to sleep better
Using exercise to help with mental health
Using Mindfulness
NHS
Self-help leaflets
Resources for supporting someone with their mental health
Rethink Mental Illness
Time to change
Rethink Mental Health
Worried about your mental health
Where to seek help
Supporting a friend
Staying Alive
Website
Grass Roots- Suicide Prevention
For IPhones
Apple Store
For Android
Google Play Store
Social Media
Twitter and Facebook
Students Union De-stress Resources
Turning Point